Apricot Kernals

Ingredient Name:  Sweet-bitter Apricot Kernals (also known as bitter almonds or apricot almonds)   Traditional Chinese Name: 南北杏 (nán běi xìng)   This ingredient is also a must have in your soup pantry.  It’s used in a variety of soups that help relieve heatiness and are good for coughs.  You can also use this in a few sweet soups,… Continue reading Apricot Kernals

Euryale Ferox (or Fox Nuts)

Ingredient Name:  Euryale Ferox, Fox Nuts, Foxnuts, Makhana, or Gorgon Plant   Traditional Chinese Name:  芡實 (qiàn shí )   What is this? The white starchy seeds are produced from a flowering plant in the water lily family The plant grows in water, with large, round leaves and purple flowers Each flower pod contains around 8-12… Continue reading Euryale Ferox (or Fox Nuts)